You can purchase high quality subliminal recordings or you can also download some of them for free from the Internet. You can find these downloadable items in torrent sharing sites.
So before anything else, re-focus on your goals. Make sure you set reasonable goals. One way of doing this is to set a weekly goal that you can work hard on at the present moment. Some set long term goals and lose their drive along the way. But if you have weekly goals (and perhaps a reward waiting at the end of each week), you will be constantly driven and motivated.
It is possible to use subliminal messages to unconsciously learn new skills and change a person's internal dialog. A subliminal message works with the mind to make desired changes. It uses a form of relaxation or hypnotism to let audio subliminals the message get through allowing change to take place. This can often time reduce the time and effort needed to make desired changes. It is also an excellent way to unconsciously support and reinforce any conscious methods being used to learn new skills or make changes.
However, there are also other added benefits to making your own subliminal CDs or tapes apart from saving yourself money. By making your own recording, you call the shots. You control what goes into your head.
Subliminal audio messages are powerful aides in nature and you would have to take the final steps to make them work. However, everyone who has used subliminal messages has only praised it for making a difference in their lives. You too can change your life and make it better.
According to mental experts, it is the level of our subliminal mind that actually has the last perception, which we can sense. This is politically incorrect. Nevertheless, according to those who believe in the Self Talk concept, there will be some perceptions, which will happen, but the person will not know about it. These perceptions may bring a change in his or her attitude; these perceptions may affect his or her personality without the person knowing it. This type of learning is subliminal learning.
Write them down. You can also write the subliminal messages and put them in several places, such as in your home, car, and office. Make sure you can take at least 15 minutes of your each day to just read and meditate on the words. You can also develop a journal, which you can use to keep track of your progress.